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How to stop worrying about relationships

618 6 months ago
Relationships can be one of the most pleasurable things on the planet… but they can also be a breeding ground for anxious thoughts and feelings. Relationship anxiety can arise at pretty much any stage of courtship. For many single people, just the thought of being in a relationship can stir up stress. If and when people do start dating, the early stages can present them with endless worries:
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How To Stop Your Anxiety From Screwing Up A Great Relationship

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13 Signs You're Worried About Your Relationship For No Reason & Everything Is Actually OK

In my last article on why guys suddenly lose interest , I discussed how caring too much or stressing over your relationship can irreparably damage it. The article sparked an avalanche of e-mails and comments from women who were feeling panicked over the state of their relationship. Most understood the point I was making in the article, but rather than relaxing and just going with the flow, they wanted to know: This is exactly the problem Eric and I have been addressing at length, not only on the site, but also in the newsletter and on our Facebook accounts. But I realized that identifying the problem is only half the battle. The next step is to get to the root of it and figure out how to solve it.
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Anxiety and Relationships: How to Stop it Stealing the Magic

Verified by Psychology Today. Fulfillment at Any Age. There are always times when you worry about whether or not your relationship is going well. You fret over something that your partner said to you, or are convinced that you said the wrong thing to your partner. Although you had an agreement, for example, that your partner would check in with by phone during the day, by 5 pm there was neither a call nor a text and no explanation of why your partner failed to get in touch with you.
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You want to commit, but worry that your anxiety might sabotage an otherwise great relationship. Below, therapists share six ways to keep your anxiety in check during the beginning of a relationship and as it progresses. True intimacy is letting someone in and giving them access to parts of yourself that you hide away from the rest of the world. When you have anxiety, though, you might worry that exposing the messy, real, complicated side of yourself might make your S.

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