It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started. While you could get him to finish the job by some other means, another solution is to help him last longer in bed. Here are five methods to try.
12 Ways to Last Longer In Bed
How to Easily Last 20 Minutes or Longer in Bed - Nat Eliason
But only some of them are worthwhile. How can you tell which are worth your interest and money? According to one study that measured the performances of 1, men, the average time a man can maintain intercourse without ejaculating is seven minutes. Men who suffer from premature ejaculation — a diagnosable condition — average two minutes.
How to Delay Ejaculation
Thanks to cheap sitcom jokes, the marathon power poundings of porn , and a host of other cultural and societal pressures, many men worry about not lasting long enough in bed. Lasting as long as Kanye West , they learn, is a perquisite for good sex and self-respect. Popping off too early is visceral proof they cannot please a partner or live up to the expectations of masculinity. Nobody wants no One Minute Man , after all.
You could be suffering from performance anxiety, stress, premature ejaculation, or erectile dysfunction if you lose your erection during sex. The good news is that there are a variety of behavioural changes and prescription treatments which can help you last longer in bed. Practically every man will have experienced some form of performance anxiety.